Stony Plain Kyokushin Karate

[StonyKarate]

Of course the hardest thing to do is to rate your own Dojo. Most of our students are from word of mouth advertising. We do very little advertising but train hard. Contact tournaments are availabe but not required. Although students are encouraged to participate. We have a high level of cardio training. Plus a fair amount of contact fighting training. At the earlier stages of one's training it is very light and as the student progresses the level of contact goes up. Our goal is to push the students beyound their comfort zone to challenge them both phisically and mentally. We base all of our training on courtesy and respect. Although we do not have a contact fighting team, we do train for full contact tournaments. I thank you for the opportunity to post here.

Osu

SPK