Posted On:1/23/2008 11:55am
This is for you ignorant dinosaurios
Posted On:1/23/2008 12:01pm
Style: creonte on hiatus
Wow, that was horrible.
Whoever thought this would be a good product for kids must be prevented from reproducing.
Read this for flexibility and injury prevention, this, this and this for supplementation, this on grip conditioning, and this on staph. New: On strenght standards, relationships and structural balance. Shoulder problems? Read this.
My crapuous vlog and my blog of training, stuff and crap. NEW: Me, Mrs. Macho and our newborn baby.
New To Weight Training? Get the StrongLifts 5x5 program and Rippetoe's "Starting Strength, 2nd Ed". Wanna build muscle/gain weight? Check this article. My review on Tactical Nutrition here.
t-nation - Dissecting the deadlift. Anatomy and Muscle Balancing Videos.
The street argument is retarded. BJJ is so much overkill for the street that its ridiculous. Unless you're the idiot that picks a fight with the high school wrestling team, barring knife or gun play, the opponent shouldn't make it past double leg + ground and pound - Osiris
Posted On:1/23/2008 3:17pm
That dino instructor is such an obvious pedophile.
Posted On:1/23/2008 3:26pm
Style: Muay Thai n00b
The owner of the chain is most likely an obvious pedophile.
WARNING: BJJ may cause airway obstruction.
Posted On:1/23/2008 3:29pm
Style: Bajillion Joo Jizzu
Mako how do you find this ****. It's like the third shitty product thread in 24 hrs
Posted On:1/23/2008 3:35pm
instructor is so banging the mother
Posted On:1/23/2008 4:25pm
My eyes... they burn!
Posted On:1/23/2008 4:43pm
When I get home from work, I'm going to clean up my room.
Posted On:1/23/2008 4:47pm
Meh, that video didn't teach me anything I didn't already know. However, I have always maintained that dinosaurs were the most well behaved, self disciplined and respectful animals to ever inhabit this or any other planet.
Posted On:1/23/2008 4:59pm
Style: Judo, Brazilian Jiu Jitsu
Hey, at least it wasn't a Ninja School.
Train Hard, Stay Safe,
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