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  1. #11
    Teh El Macho's Avatar
    Join Date
    Oct 2005
    Location
    Porcupine/Hollywood, FL & Parmistan via Elbonia
    Posts
    11,743
    Style
    creonte on hiatus
    --
    Hell yeah! Hell no!
    Quote Originally Posted by DdlR
    No comment on the instructor, but the pads look OK to me.
    In one of his instructional videos, Marco Lala discussed how to tie plain vanilla pads with gi belts to the side of the legs and arms for that very same purpose. A simple solution using stuff already available in the gym.

    The dude in the clip took it a step further and created a new gadget for sale. Capitalism: flabby pain-complaining dude markets something a much cooler, badass dude makes up for free.

    Quote Originally Posted by AbusiveMelon
    Or you could just spar? I loved how on the ground and pound drill the "shadow" was slipping all over the place and ended with the guy elbowing the floor.
    That's how you condition yourself for the street!!!!
    Read this for flexibility and injury prevention, this, this and this for supplementation, this on grip conditioning, and this on staph. New: On strenght standards, relationships and structural balance. Shoulder problems? Read this.

    My crapuous vlog and my blog of training, stuff and crap. NEW: Me, Mrs. Macho and our newborn baby.

    New To Weight Training? Get the StrongLifts 5x5 program and Rippetoe's "Starting Strength, 2nd Ed". Wanna build muscle/gain weight? Check this article. My review on Tactical Nutrition here.

    t-nation - Dissecting the deadlift. Anatomy and Muscle Balancing Videos.

    The street argument is retarded. BJJ is so much overkill for the street that its ridiculous. Unless you're the idiot that picks a fight with the high school wrestling team, barring knife or gun play, the opponent shouldn't make it past double leg + ground and pound - Osiris

  2. #12

    Join Date
    Jan 2008
    Location
    lincolnshire, england
    Posts
    693
    Style
    MT,full contact JJ,Sudoku
    --
    Hell yeah! Hell no!
    not sure about the instructor, but i for one would pay to watch annatrocity show the 2 girls some 'dirty boxing'

  3. #13
    Kid Miracleman's Avatar
    Join Date
    Jan 2007
    Location
    Parts Unknown!
    Posts
    3,249
    Style
    On Hiatus
    --
    Hell yeah! Hell no!
    Who knows what evil lurks in the hearts of men?

    Only.. The Shadow Pads know!

  4. #14
    cyrijl's Avatar
    Join Date
    Mar 2003
    Location
    Boston, MA
    Posts
    3,792
    Style
    BJJ, MT, Yoga
    --
    Hell yeah! Hell no!
    well at least he said ufc is taking over...
    There is no cheating, there is only jiu-jitsu.

  5. #15

    Join Date
    Feb 2007
    Location
    Australia
    Posts
    1,837
    Style
    gah, transition again
    --
    Hell yeah! Hell no!
    The 'creator' of this device should just get a sack and learn to take some pain.

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