Posted On:1/23/2008 12:41pm
look at this pads,
and the instructor hahaha
Here, hold these for me.
Posted On:1/23/2008 12:53pm
Style: jkd concepts
Shadow pads? I thought this was a feminine hygiene page, boy was I wrong.
(however I did see a big douche)
"The seventh law of thermodynamics is that every time a fat person gets near a trapdoor, they fall in. Itís the closest thing we have to scientific proof of God."
Posted On:1/23/2008 12:55pm
Style: Wing Chun, Hung Gar
Ban OP for multiple shitty threads plz.
Posted On:1/23/2008 1:03pm
Style: creonte on hiatus
Wow, and yet another gadget.
Read this for flexibility and injury prevention, this, this and this for supplementation, this on grip conditioning, and this on staph. New: On strenght standards, relationships and structural balance. Shoulder problems? Read this.
My crapuous vlog and my blog of training, stuff and crap. NEW: Me, Mrs. Macho and our newborn baby.
New To Weight Training? Get the StrongLifts 5x5 program and Rippetoe's "Starting Strength, 2nd Ed". Wanna build muscle/gain weight? Check this article. My review on Tactical Nutrition here.
t-nation - Dissecting the deadlift. Anatomy and Muscle Balancing Videos.
The street argument is retarded. BJJ is so much overkill for the street that its ridiculous. Unless you're the idiot that picks a fight with the high school wrestling team, barring knife or gun play, the opponent shouldn't make it past double leg + ground and pound - Osiris
Posted On:1/23/2008 1:26pm
Style: Panda Punch
Oh good...ground and pound flying knees. Fantastic.
Posted On:1/23/2008 3:23pm
Or you could just spar? I loved how on the ground and pound drill the "shadow" was slipping all over the place and ended with the guy elbowing the floor.
Originally Posted by sochin101
Dude, whassup? Did they freeze your dick then accidentally use it to cool down a thimble full of water? Or, did you mis-spell crayonist? You know, the guy who makes sure the wax crayons you use aren't too sharp in case you decide to do the decent thing and kill yourself.
Training log. Here
JFS vs The Villain here
Posted On:1/23/2008 3:30pm
Did anyone hear him at the beginning? Something about putting on the red body suit and something about pain? Wtf is up with these fairies? When the **** was pain such a scary thing? And in a foam body suit your afraid of getting hurt? Thats why he developed a duct taped 3 piece striking pad... fuckin fairies.
Posted On:1/23/2008 3:49pm
No comment on the instructor, but the pads look OK to me.
Posted On:1/23/2008 3:53pm
LOL @ middle-age flabbiness.
WARNING: BJJ may cause airway obstruction.
Posted On:1/23/2008 3:59pm
Style: Bajillion Joo Jizzu
It looks terrible suspended on a bungee.
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