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Rowsdower!
Achievements:- Join Date
- Jan 2007
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Posted On:
1/18/2008 6:50pm -
Here to kick your ass.
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- Jul 2007
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- Australia
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Posted On:
1/18/2008 6:53pm -
Hoo Ha!
Achievements:- Join Date
- Sep 2007
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- england
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Posted On:
1/18/2008 6:58pm -
Senior Member
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- Oct 2005
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- Porcupine/Hollywood, FL & Parmistan via Elbonia
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Posted On:
1/18/2008 7:04pm
Style: creonte on hiatus--
Sambo-Fu?
Originally Posted by Omega the Merciless
Read this for flexibility and injury prevention, this, this and this for supplementation, this on grip conditioning, and this on staph. New: On strenght standards, relationships and structural balance. Shoulder problems? Read this.
My crapuous vlog and my blog of training, stuff and crap. NEW: Me, Mrs. Macho and our newborn baby.
New To Weight Training? Get the StrongLifts 5x5 program and Rippetoe's "Starting Strength, 2nd Ed". Wanna build muscle/gain weight? Check this article. My review on Tactical Nutrition here.
t-nation - Dissecting the deadlift. Anatomy and Muscle Balancing Videos.
The street argument is retarded. BJJ is so much overkill for the street that its ridiculous. Unless you're the idiot that picks a fight with the high school wrestling team, barring knife or gun play, the opponent shouldn't make it past double leg + ground and pound - Osiris -
Putting the "ow" back in "flowery technique"
Achievements:- Join Date
- Jul 2007
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- USA
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Posted On:
1/18/2008 7:04pm -
Genius
Achievements:- Join Date
- Oct 2004
- Location
- Portland, Oregon
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- 6,343
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- 26,480
Posted On:
1/18/2008 7:05pm -
Registered Member
- Join Date
- Jul 2006
- Location
- Israel, TA area
- Posts
- 262
Posted On:
1/19/2008 2:12am -
Registered Member
Achievements:- Join Date
- Nov 2007
- Location
- Helsinki, Finland
- Posts
- 271
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- 2,460
Posted On:
1/19/2008 3:23am -
R.I.P.
Achievements:- Join Date
- Jan 2005
- Posts
- 31,939
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Posted On:
1/19/2008 10:44am
Style: xingyi--
No he didn't. I did. Originally Posted by Thaiboxerken
The hood mentality is crippling disease, that attacks your nervous system. It makes you nervous of the system. Gangsters and hood rats are especially susceptible to this growth stunting mentality. The hood is where I'm from, but it's not what I am. The hood is where I'm from, but it's not what I am. --Keith David--Ice Cube
All I got is genes and chromosomes
Consider me Black to the bone
All I want is peace and love
On this planet (Ain't that how God planned it?) --P.E.
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Posted On:
1/18/2008 6:45pm
Style: Chinese Boxing