Thread: MMA Fitness class?
1/17/2008 4:30pm, #21
Originally Posted by Ming Loyalist
- Join Date
- Jan 2006
- Sherwood, OR
1/17/2008 4:39pm, #22Originally Posted by CoffeeFan
1/17/2008 7:00pm, #23
1/18/2008 11:51am, #24Originally Posted by Omega the Merciless
how much training do they do on top of that workout on the same day? just sparring? pad work?
do you alternate between conditioning days and technique days?"Face punches are an essential character building part of a martial art. You don't truly love your children unless you allow them to get punched in the face." - chi-conspiricy
"When I was a little boy, I had a sailor suit, but it didn't mean I was in the Navy." - Mtripp on the subject of a 5 year old karate black belt
"Without actual qualifications to be a Zen teacher, your instructor is just another roundeye raping Asian culture for a buck." - Errant108
"Seriously, who gives a **** what you or Errant think? You're Asian males, everyone just ignores you, unless you're in a krotty movie." - new2bjj
1/18/2008 12:24pm, #25
1/18/2008 12:29pm, #26
1/18/2008 1:42pm, #27
That's why you're a starter on this squad Joe. Thanks.
1/18/2008 7:37pm, #28Originally Posted by Ming Loyalist
1. Not all team members can make it every day so most come to at least 3.
2. Technique classes are separate of the conditioning class as is sparring.
3. Depends on the individual.