Bullshido's Crossfit Workout - Saturday 080112
"Elizabeth" 21-15-9 reps of: Clean 135 pounds Ring dips Post time to comments. Compare to 071125. View image Chris Improves his Push Jerk with Rob Miller - video [wmv] [mov]...
Original Post on Crossfit (Off-Site Link)
Download - 47.59 MB - video/quicktime
Single Sign On provided by vBSSO