1/10/2008 7:00am, #1
Bullshido's Crossfit Workout - Thursday 080110
Rest Day View image Mike Burgener Teaches Pat the Snatch Part 1, Preview - video [wmv] [mov] "The Last Testament of Flashman's Creator: How Britain has Destroyed Itself" by George MacDonald Fraser Post thoughts to comments....
Original Post on Crossfit (Off-Site Link)
Download - 37.09 MB - video/quicktime