"Cindy" Complete as many rounds in 20 minutes as you can of: 5 Pull-ups 10 Push-ups 15 Squats OR "Mary" Complete as many rounds in 20 minutes as you can of: 5 Handstand Push-ups 10 One legged squats, alternating 15 Pull-ups Post your choice of girls and rounds completed to comments. Compare to 071109. Enlarge image Keeping knees tracking over...
GET YOUR ASS IN SHAPE BEEP BOOP
Posted On:
1/08/2008 6:00am
Bullshido's Crossfit Workout - Tuesday 080108