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Registered Member
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- Rhody
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Posted On:
12/31/2007 10:54am -
How do elenchus?
Achievements:- Join Date
- Feb 2007
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Posted On:
1/01/2008 2:34am
Style: gah, transition again--
Whoops, missed the little text saying "How not to".
Originally Posted by heyguy
I deadlifted today, about 40 kilos on a barbell. It seemed to hit my back towards the end of the lift and my lower half in the beginning, but apparently I didn't have it close enough to my shins. Doing the 3x5 bench, squat, and 1x5 for the deadlift was enlightening.



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Dysfunctionally Strong
Posted On:
12/31/2007 9:24am
Style: Boxing/Wrestling