12/29/2007 7:00am, #1
Bullshido's Crossfit Workout - Saturday 071229
Rest Day Enlarge image The Weighted Press Part 2, Mark Rippetoe - video [wmv] [mov] "Reality TV: You Can't Script Pakistan" by Mark Steyn - National Review "Tribes of Terror" by Stanley Kurtz - The Claremont Institute Post thoughts to comments....
Original Post on Crossfit (Off-Site Link)
Download - 48.89 MB - video/quicktime