Bullshido's Crossfit Workout - Wednesday 071226
"CrossFit Total" Back squat, 1 rep Shoulder Press, 1 rep Deadlift, 1 rep Post total to comments. Compare to 071128. Enlarge image "Why Startle Flinch?" Tony Blauer - video [wmv] [mov]...
Original Post on Crossfit (Off-Site Link)
Download - 34.76 MB - video/quicktime
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