Bullshido's Crossfit Workout - Monday 071224
For time: 150 Burpees Post time to comments. These are from completely prone to jumping and touching an object eight inches above maximum reach. Enlarge image Jump Rope Competition, Buddy Lee - video [wmv] [mov]...
Original Post on Crossfit (Off-Site Link)
Download - 44.98 MB - video/quicktime
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