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Registered Member
Achievements:- Join Date
- Oct 2006
- Location
- Pittsburgh, PA
- Posts
- 242
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- 3,951
Posted On:
12/21/2007 1:47pm -
Registered Member
Achievements:- Join Date
- Mar 2007
- Location
- South Korea
- Posts
- 368
- Points
- 573
Posted On:
12/21/2007 2:15pm -
Senior Member
Achievements:- Join Date
- Oct 2005
- Location
- Porcupine/Hollywood, FL & Parmistan via Elbonia
- Posts
- 12,205
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- 20,274
Posted On:
12/21/2007 2:22pm
Style: creonte on hiatus--
To crush your enemies, see them driven before you, and to hear the lamentation of the women. :viking:
Srly, though. Get my life back on track and work towards earning a BJJ blue belt... on and stay uninjured, strong and staph-free.Read this for flexibility and injury prevention, this, this and this for supplementation, this on grip conditioning, and this on staph. New: On strenght standards, relationships and structural balance. Shoulder problems? Read this.
My crapuous vlog and my blog of training, stuff and crap. NEW: Me, Mrs. Macho and our newborn baby.
New To Weight Training? Get the StrongLifts 5x5 program and Rippetoe's "Starting Strength, 2nd Ed". Wanna build muscle/gain weight? Check this article. My review on Tactical Nutrition here.
t-nation - Dissecting the deadlift. Anatomy and Muscle Balancing Videos.
The street argument is retarded. BJJ is so much overkill for the street that its ridiculous. Unless you're the idiot that picks a fight with the high school wrestling team, barring knife or gun play, the opponent shouldn't make it past double leg + ground and pound - Osiris -
Fear and bullets.
Achievements:- Join Date
- Sep 2004
- Location
- Dayville, Connecticut, United States
- Posts
- 4,222
- Points
- 7,849
Posted On:
12/21/2007 2:25pm
Style: MMA--
Take up boxing again.
Bench 350.
Dead lift 500.And lo, Kano looked down upon the field and saw the multitudes. Amongst them were the disciples of Uesheba who were greatly vexed at his sayings. And Kano spake: "Do not be concerned with the mote in thy neighbor's eye, when verily thou hast a massive stick in thine ass".
--Scrolls of Bujutsu: Chapter 5 vs 10-14. -
How do elenchus?
Achievements:- Join Date
- Feb 2007
- Location
- Australia
- Posts
- 1,881
- Points
- 7,426
Posted On:
12/21/2007 2:37pm -
Dorkus Malorkus
Achievements:- Join Date
- Jul 2004
- Location
- Queens, NY
- Posts
- 3,009
- Points
- 15,145
Posted On:
12/21/2007 2:42pm -
Featherweight
Achievements:- Join Date
- Oct 2007
- Posts
- 85
- Points
- 1,988
Posted On:
12/21/2007 3:10pm
Style: Judo, BJJ--
1. Get down to 198lbs (90kg) weight class in Judo without losing to much strength
2. Improve Conditioning
3. Win a major tournament
3. Stay injury free
Ps. Yes, this time injury free is last on the list, since this time it is serious :)
I am gonna freak if I lose the very last match one more time because I am to winded. -
Registered Member
Achievements:- Join Date
- Sep 2005
- Location
- Boulder
- Posts
- 251
- Points
- 477
Posted On:
12/21/2007 3:23pm -
.
Achievements:- Join Date
- Feb 2003
- Location
- Toronto
- Posts
- 18,496
- Points
- 29,632
Posted On:
12/21/2007 3:32pm
Style: Grappling--
-Rehab the back. (50%)
-Rehab the shoulder. (?%. Meeting with surgeon in Feb. LOL!!!)
-Train consistently
-When back to BJJ, work on basics and not gimmick moves.
-Organize some more Toronto ThrowdownsSurfing Facebook at work? Spread the good word by adding us on Facebook today! https://www.facebook.com/Bullshido
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Posted On:
12/21/2007 1:46pm
Style: ZE MMA