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  1. johnsmith94 is offline

    Join Date
    Dec 2009
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    2

    Posted On:
    12/02/2009 11:08pm

    Bullshido Newbie
     Style: Kendo

    --
    Hell yeah! Hell no!

    Want to get taller...

    Hello all. I'm a 15 year-old standing at 161cm and weighing around 57kgs.
    I really, really want to get taller. Any tips?
  2. Lindz is offline

    Senior Member

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    Oct 2008
    Location
    Burnaby B.C.
    Posts
    3,022

    Posted On:
    12/02/2009 11:13pm

    Join us... or die
     Style: comparison shopping

    --
    Hell yeah! Hell no!
    Get at least 12 hours of sleep a night.
  3. TheRuss is offline
    TheRuss's Avatar

    is badder than you

    Join Date
    Jul 2008
    Location
    Not Canada
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    Posted On:
    12/02/2009 11:32pm

    Join us... or die
     Style: None

    --
    Hell yeah! Hell no!
    Quote Originally Posted by johnsmith94 View Post
    Hello all. I'm a 15 year-old standing at 161cm and weighing around 57kgs.
    I really, really want to get taller. Any tips?
    Make sure you're not short on any vitamins, minerals, or macronutrients.
    Get lots of sleep.
    Avoid getting sick.

    If you're rich and your parents are in on it, you could try HGH, but at fifteen you might be a bit too old for it.
    Quote Originally Posted by Emevas View Post
    Downstreet on the flip-flop, timepants.
  4. jnp is offline
    jnp's Avatar

    Titanium laced beauty

    Join Date
    Apr 2005
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    Austin, TX
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    8,243

    Posted On:
    12/02/2009 11:36pm

    supporting memberforum leaderstaff
     Style: BJJ, wrestling

    --
    Hell yeah! Hell no!
    Quote Originally Posted by Lindz View Post
    Get at least 12 hours of sleep a night.
    He's not kidding. Optimal sleep combined with optimal nutrition is your best bet.
  5. AlphaFoxtrot51 is offline
    AlphaFoxtrot51's Avatar

    Senior Member

    Join Date
    Aug 2007
    Location
    Seattle, Washington
    Posts
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    Posted On:
    12/02/2009 11:44pm


     Style: Sambo n3wb

    --
    Hell yeah! Hell no!
    Unfortunately, genetics has a large role in your height. So take a good look at your family. If you have taken pre-calculus or calculus, you will have seen something called standard deviation. It looks like this:



    Basically, you have a good chance of hitting the middle ground and a lesser chance of being significantly taller or significantly shorter. That being said, there are unpredictable anomalies in genetic recombination that can throw it off.

    That being said...sleep and vitamins. If all else fails, tie your limbs to 4 horses and have them pull in different directions.
    :911flag: If you are lost, I will find you. If you are wounded, I will carry you. If you are pinned, I will cover you. If you are killed, I will recover and remember you. If you trespass against me, my countrymen, or my loved ones...I will kill you.

    Christmas Tag Wishlist:


  6. Ka-Bar is offline
    Ka-Bar's Avatar

    is a Godd*mn Federale!

    Join Date
    Feb 2004
    Location
    Sacramento, CA
    Posts
    1,924

    Posted On:
    12/02/2009 11:45pm

    supporting member
     Style: Clinchology: Judo & MT

    --
    Hell yeah! Hell no!
    Quote Originally Posted by The Grinch View Post
    He's not kidding. Optimal sleep combined with optimal nutrition is your best bet.
    Goddamn father waking me up at 6 am every day and feeding me nothing but Swanson chicken pot pies and fish sticks! That's why I'm short?

    Rudy Reyes > Bear Grylls
  7. johnsmith94 is offline

    Join Date
    Dec 2009
    Posts
    2

    Posted On:
    12/03/2009 1:36am

    Bullshido Newbie
     Style: Kendo

    --
    Hell yeah! Hell no!
    Quote Originally Posted by The Grinch View Post
    He's not kidding. Optimal sleep combined with optimal nutrition is your best bet.
    Anyone mind elaborating on this?
  8. TheRuss is offline
    TheRuss's Avatar

    is badder than you

    Join Date
    Jul 2008
    Location
    Not Canada
    Posts
    4,334

    Posted On:
    12/03/2009 1:45am

    Join us... or die
     Style: None

    --
    Hell yeah! Hell no!
    Sure. See the end of this post for Berardi's ten rules for starters.
    Quote Originally Posted by Emevas View Post
    Downstreet on the flip-flop, timepants.
  9. SaintHamish is offline

    Registered Member

    Join Date
    Aug 2009
    Location
    Australia
    Posts
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    Posted On:
    12/05/2009 4:33am


     Style: Judo

    --
    Hell yeah! Hell no!
    They do leg bone extension, breaking the femur and inserting steel plates, surgery in Russia.....Where are you based? Do you have a passport?
  10. Cayvmann is offline

    Registered Member

    Join Date
    Oct 2007
    Location
    NC
    Posts
    373

    Posted On:
    12/14/2009 1:57pm


     Style: BJJ

    --
    Hell yeah! Hell no!
    So, if I'm short and 42, it's waaaay to late for me to worry about this crap then.... great
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