12/19/2007 7:00am, #1
Bullshido's Crossfit Workout - Wednesday 071219
"Badger" Complete three rounds for time of: 95 pound Squat clean, 30 reps 30 Pull-ups Run 800 meters Post time to comments. Enlarge image In honor of Navy Chief Petty Officer Mark Carter, 27, of Virginia Beach, VA who was killed in Iraq last week....
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