Posted On:12/11/2007 4:07am
Style: None yet just street
ok guys heres the story. im 22 6' at 165 i been around a lot of fighters growin up some just street scrappers and other who are trained. i never really got into martial arts until recently i plan on startin to train as soon as im done healing from surgery. my question is what kinda routine should i do outside of whatever the gym will do to me when i train?
Posted On:12/11/2007 7:03am
Style: San Da, Judo, BJJ
Stretches, cardio (skipping, running etc), burpees till you puke.
Posted On:12/11/2007 2:10pm
Style: creonte on hiatus
Pretty much what Jadon suggested.
Also, NJminitrucker, join a martial arts school first. Then worry about exercise routines outside of your martial arts training.
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The street argument is retarded. BJJ is so much overkill for the street that its ridiculous. Unless you're the idiot that picks a fight with the high school wrestling team, barring knife or gun play, the opponent shouldn't make it past double leg + ground and pound - Osiris
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