12/09/2007 7:00am, #1
Bullshido's Crossfit Workout - Sunday 071209
Rest Day Enlarge image CrossFit Certification Seminar - CrossFit Charlotte Intro to the POSE Method for Distance Running Part 2, Preview - video [wmv] [mov] "Not According to Script" By Brendan Miniter - Opinion Journal Post thoughts to comments....
Original Post on Crossfit (Off-Site Link)
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