223758 Bullies, 3687 online  
  • Register
Our Sponsors:

Results 11 to 20 of 24
Page 2 of 3 FirstFirst 12 3 LastLast
Sponsored Links Spacer Image
  1. The Question is offline
    The Question's Avatar

    Octopussy!

    Join Date
    Mar 2007
    Posts
    5,592

    Posted On:
    12/06/2007 12:19pm

    Join us... or die
     Style: Striking/Grappling/Poking

    --
    Hell yeah! Hell no!
    Quote Originally Posted by Zendetta
    How often are you training? Overtraining can be a problem, even for hobbyists.
    LOL, hobbyist.

    I find that on some days I have low energy and lay on my back and get raped. On other days, I'm all over people. I don't see any particular rhyme or reason to it. Although on cold days I generally feel like crap.
  2. Devil is online now
    Devil's Avatar

    His heart was visible, and the dismal sack that maketh excrement of what is eaten.

    Join Date
    Mar 2006
    Posts
    6,632

    Posted On:
    12/06/2007 12:31pm

    supporting member
     

    --
    Hell yeah! Hell no!
    Quote Originally Posted by The Question
    I find that on some days I have low energy and lay on my back and get raped. On other days, I'm all over people. I don't see any particular rhyme or reason to it.

    Same here. It's pretty random for me. Somedays I'll feel great when I get to class, then crash and burn as soon as the physical activity starts. Some days I'll feel tired as hell, but when I get started I feel like I could go all night. Same thing with lifting. Damn if I know.

    Do you get enough sleep?
  3. Fearless Ukemi is offline
    Fearless Ukemi's Avatar

    Senior Member

    Join Date
    Feb 2006
    Posts
    1,837

    Posted On:
    12/06/2007 12:32pm


     Style: JJ of the B variety

    --
    Hell yeah! Hell no!
    I have been able to overcome this by eating whole grains with every meal and drinking tea an hour before training. This has helped me out a lot, but I still have a few nights every now and then where all I can do is just bridge and try not to be submitted. Energy (lack of it) can be a real bitch.
  4. Odacon is offline
    Odacon's Avatar

    Senior Member

    Join Date
    May 2005
    Location
    Dublin
    Posts
    3,627

    Posted On:
    12/06/2007 12:33pm

    Join us... or die
     Style: Bits and pieces

    --
    Hell yeah! Hell no!
    You need to tack on two smaller meals to what you're already eating.
  5. Hands is offline

    Registered Member

    Join Date
    Dec 2006
    Location
    Minnesota
    Posts
    322

    Posted On:
    12/06/2007 12:34pm


     Style: Mongolian

    --
    Hell yeah! Hell no!
    Any fat intake? From what I've read fat is still needed in a diet. BB books suggest flax seed oil or omega 3 supplements.
  6. Teh El Macho is offline
    Teh El Macho's Avatar

    Senior Member

    Join Date
    Oct 2005
    Location
    Porcupine/Hollywood, FL & Parmistan via Elbonia
    Posts
    11,762

    Posted On:
    12/06/2007 12:35pm

    supporting member
     Style: creonte on hiatus

    --
    Hell yeah! Hell no!
    Anthony, what supplements, if any do you take with your diet? Fish/flax oil? Multis? Vitamin C?? BTW, it's not one source but many (Charles Poliquin among them) that recommend taking vitamin C (500mg to 1000mg) an hour before doing any type of strenous exercise.

    Some food for thought. Really, unless your dinner is large and well-balanced, I'm sure you are under-eating. You are a big dude man, big and scary!!!
    Read this for flexibility and injury prevention, this, this and this for supplementation, this on grip conditioning, and this on staph. New: On strenght standards, relationships and structural balance. Shoulder problems? Read this.

    My crapuous vlog and my blog of training, stuff and crap. NEW: Me, Mrs. Macho and our newborn baby.

    New To Weight Training? Get the StrongLifts 5x5 program and Rippetoe's "Starting Strength, 2nd Ed". Wanna build muscle/gain weight? Check this article. My review on Tactical Nutrition here.

    t-nation - Dissecting the deadlift. Anatomy and Muscle Balancing Videos.

    The street argument is retarded. BJJ is so much overkill for the street that its ridiculous. Unless you're the idiot that picks a fight with the high school wrestling team, barring knife or gun play, the opponent shouldn't make it past double leg + ground and pound - Osiris
  7. Jack Rusher is online now
    Jack Rusher's Avatar

    Senior Member

    Join Date
    Jan 2007
    Location
    New York City
    Posts
    2,135

    Posted On:
    12/06/2007 1:32pm


     Style: ti da shuai na

    --
    Hell yeah! Hell no!
    What everyone else said: more meals over the course of the day, more good fats, some nice slow-burn carbs 1.5 hours or so before you train. Also, Franco Columbu says "leave the yolks in that morning omelette."
    “Most people do not do, but take refuge in theory and talk, thinking that they will become good in this way” -- Aristotle, Nicomachean Ethics, II.4
  8. lurkness is offline

    Registered Member

    Join Date
    Sep 2004
    Location
    Va USA
    Posts
    57

    Posted On:
    12/06/2007 1:36pm


     Style: MT/BJJ

    --
    Hell yeah! Hell no!
    bread.potatoes,dairy and any high glycemic index carbs are very bad for you
  9. Fearless Ukemi is offline
    Fearless Ukemi's Avatar

    Senior Member

    Join Date
    Feb 2006
    Posts
    1,837

    Posted On:
    12/06/2007 2:04pm


     Style: JJ of the B variety

    --
    Hell yeah! Hell no!
    Dairy is fine.
  10. Pandinha is offline

    Administrator

    Join Date
    Feb 2003
    Location
    San Diego
    Posts
    8,751

    Posted On:
    12/06/2007 2:05pm

    supporting memberhall of famestaff
     Style: Muay Thai & BJJ

    --
    Hell yeah! Hell no!
    Sorry I forgot to put in what I take for supps.

    1 Centrum advance formula
    Glucosamine HCI 1500mg
    Chondroitin Sulfate Sodium 1200mg
    2000mg of fish oil.
    Quote Originally Posted by Sifu Rudy Abel
    "Just what makes a pure grappler think he can survive with an experienced striker. Especially if that striker isn't following any particular rule set and is well aware of what the grapplers strategies are".
Page 2 of 3 FirstFirst 12 3 LastLast

Bookmarks

Posting Permissions

  • You may not post new threads
  • You may not post replies
  • You may not post attachments
  • You may not edit your posts
  •  

Powered by vBulletin™© contact@vbulletin.com vBulletin Solutions, Inc. 2011 All rights reserved.