GET YOUR ASS IN SHAPE BEEP BOOP
Posted On:12/03/2007 6:00am
"Michael" Three rounds for time of: Run 800 meters 50 Back Extensions 50 Sit-ups Post time to comments. Compare to 071117. Enlarge image CrossFit Certification Seminar, CrossFit Charlotte Role of the Burgener Warm-up - video [wmv] [mov]...
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