Liu Hai Long or Cung Le
What...ah shut up.
zomg no Shamrock? My head just exploded.
Originally Posted by Vince Tortelli
The question asked what fighters would you like to train with for one day, not "What fighter would you like to train with for the rest of your life".
Originally Posted by MSphinx
Ok, I'll bite...
1.) Marcelo Garcia
2.) Don't know, but probably could be one of the following:
c.) Wanderlei Silva
d.) Anderson Silva
Read this for flexibility and injury prevention, this, this and this for supplementation, this on grip conditioning, and this on staph. New: On strenght standards, relationships and structural balance. Shoulder problems? Read this.
My crapuous vlog and my blog of training, stuff and crap. NEW: Me, Mrs. Macho and our newborn baby.
New To Weight Training? Get the StrongLifts 5x5 program and Rippetoe's "Starting Strength, 2nd Ed". Wanna build muscle/gain weight? Check this article. My review on Tactical Nutrition here.
t-nation - Dissecting the deadlift. Anatomy and Muscle Balancing Videos.
The street argument is retarded. BJJ is so much overkill for the street that its ridiculous. Unless you're the idiot that picks a fight with the high school wrestling team, barring knife or gun play, the opponent shouldn't make it past double leg + ground and pound - Osiris
1) Floro Villabrille
2) Billy Riley
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