Posted On:5/04/2011 6:32pm
Style: MMA, Yoga
Bringing this to the top for more exposure. Face blocking in conjunction with slipping now makes up 90% of my punch defence, I recommend these two videos to the newer guys who most likely missed it originally.
"Boxing is the art of hitting an opponent from the furthest distance away, exposing the least amount of your body while getting into position to punch with maximum leverage and not getting hit."
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