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His heart was visible, and the dismal sack that maketh excrement of what is eaten.
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Posted On:
12/01/2007 7:52pm -
Registered Member
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- Dec 2006
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Posted On:
12/01/2007 8:48pm
Style: CMA/Kickboxing--
Wow, thanks! If only I had a punching bag or something to train this with. Are there any single person drills other than the punching bag one you showed on that video? Or, at the very least, are there any substitutes?
I live in an apartment, so I'm not able to hang heavy bags up on the ceiling. X_x -
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Posted On:
12/01/2007 8:54pm -
Senior Member
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- Edmonton, Alberta,
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Posted On:
12/03/2007 1:15pm
Style: karate,MMA(between gyms)--
Thanks for posting this.
www.dragonmma.ca
http://www.realselfdefensecenter.com/
http://z11.invisionfree.com/The_Phat...543abc&act=idx
Because i think he's funny.
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Originally Posted by gallantknight
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Super Moderator
Posted On:
12/01/2007 7:42pm
Style: Chinese Boxing
Basic head motion drill: