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  1. handoverfist is offline
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    Posted On:
    11/29/2007 5:18pm


     Style: PLUR

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    Hell yeah! Hell no!
    EDIT: Double post.
  2. abnoxious is offline

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    Apr 2011
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    Posted On:
    4/06/2011 2:13pm


     

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    Hell yeah! Hell no!

    Don't Get Fooled By Weight Loss Pills

    Green tea and ginseng are a good source of energy. Fiber is essential for good regularity. Cayenne is a good thermogenic herb for speeding up metabolism. All of these so called "weight loss pills" are BS. Supplements can help, but they can only build ontop of a solid diet and exercise routine. Don't set your expectations too high for supplements, their effects are minimal with all thing considered.
  3. boxingfan03 is offline

    Featherweight

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    Jan 2011
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    Posted On:
    4/06/2011 3:17pm

    Bullshido Newbie
     Style: boxing

    --
    Hell yeah! Hell no!
    The only supplements I'd recommend for losing weigt would be an appetite suppressant.
  4. Mo_Fo is offline

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    Dec 2008
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    Thousand Oaks, CA
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    Posted On:
    4/06/2011 3:34pm


     Style: BJJ, Boxing

    --
    Hell yeah! Hell no!
    I went from 225 last July to 175 by last January. 50 pounds. Gracie Diet.
    I followed it 100% (except the beer part... I REALLY like my beer. I just changed it to light beer). 50 pounds was my goal. I've been keeping it at that weight since.

    It takes a couple weeks to get use to, but I couldn't believe how it changed my life. I never thought I would ever be this lean again at my age (43 this June).

    Good luck.
  5. jnp is offline
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    Titanium laced beauty

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    Apr 2005
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    Austin, TX
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    8,225

    Posted On:
    4/27/2011 7:28am

    supporting memberforum leaderstaff
     Style: BJJ, wrestling

    --
    Hell yeah! Hell no!
    Quote Originally Posted by boxingfan03 View Post
    The only supplements I'd recommend for losing weigt would be an appetite suppressant.
    If you do not understand how stupid this sounds, I suggest you refrain from posting on this site.

    Quote Originally Posted by Joaey View Post
    Hi Rock,
    I will also suggest you green tea and water as I have experienced them.
    few tips which will help you in losing weight.
    Break your meal in 5/6 small meals,
    Drink plenty of water, atleast 10 glass/day,
    Avoid soda and packed juices and grab fresh juices,
    Green tea is effective in losing weight.
    Besides diet exercise counts a lot in reducing weight so do exercise with diet for better and quick results.
    This thread was originally posted in 2007. Now I realize you're not the idiot who bumped it first, but one, Rock Ape doesn't post here anymore and two, you are posting painfully obvious advice in multiple threads. Either post in another, less moderated area of the site (read the stickies), or start giving more specific and better advice. Otherwise your posts will be moved to Trollshido.
  6. DayOfTheJackass is offline

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    Victoria
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    Posted On:
    4/28/2011 5:16pm


     Style: bjj, boxing, ex-iwama ryu

    --
    Hell yeah! Hell no!
    If you're keeping up a healthy balanced diet but don't seem satisfied and frequently feel like eating more than you feel should be required, consult a qualified dietitian to see if there are any key nutrients, vitamins and minerals you could be missing out on.
  7. Carpe Noctem is offline
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    Too close to Flint
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    Posted On:
    5/03/2011 1:14am


     Style: BJJ, MACP (hiatus)

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    Hell yeah! Hell no!
    Quote Originally Posted by jnp View Post
    Rock Ape doesn't post here anymore

    No ****? What happened?
  8. jnp is offline
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    Titanium laced beauty

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    Posted On:
    5/03/2011 8:34am

    supporting memberforum leaderstaff
     Style: BJJ, wrestling

    --
    Hell yeah! Hell no!
    Quote Originally Posted by Carpe Noctem View Post
    No ****? What happened?
    I don't know to be honest. Although he might just be deployed right now.
  9. It is Fake is offline
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    Jan 2005
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    Posted On:
    5/03/2011 9:19am

    staff
     Style: xingyi

    --
    Hell yeah! Hell no!
    Deployed with no access to the internet while in theater.
  10. PDA is offline
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    Welterweight

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    Oct 2009
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    London
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    Posted On:
    5/03/2011 9:36am

    supporting member
     Style: MMA

    --
    Hell yeah! Hell no!
    Grenade Fat burner is the best one ive tried and ive tried almost all of them.
    Its got pretty much all the ingrediants people have listed , green tea, cayene ect....
    Also walnuts and flax seed oil helps.
    What I found makes a big difference the weeks I can tolerate it and appologies if you are already doing this as part of your diet but cutting out all processed foods and refined sugar really speeds up weight loss.
    King without a crown
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