You could always try Citrus Bioflavonoids and Soy Flavones.
I use them both. Along with flaxseed oil.
I came down from 88kg to 70kg. And while I was doing the warrior diet as a whole,
I do believe these products helped too...
Get off Bullshido and get outside! That will help!
Funny fucker - Trust me when I say that when I'm in Basra next year, I'll be getting plenty of "outside"
Hidroxycut or Xenadrine may help. Be careful, though, they can put your heart to beat faster than what it would if you were to wake up being anal-probed on an alien ship.
Read this for flexibility and injury prevention, this, this and this for supplementation, this on grip conditioning, and this on staph. New: On strenght standards, relationships and structural balance. Shoulder problems? Read this.
My crapuous vlog and my blog of training, stuff and crap. NEW: Me, Mrs. Macho and our newborn baby.
New To Weight Training? Get the StrongLifts 5x5 program and Rippetoe's "Starting Strength, 2nd Ed". Wanna build muscle/gain weight? Check this article. My review on Tactical Nutrition here.
t-nation - Dissecting the deadlift. Anatomy and Muscle Balancing Videos.
The street argument is retarded. BJJ is so much overkill for the street that its ridiculous. Unless you're the idiot that picks a fight with the high school wrestling team, barring knife or gun play, the opponent shouldn't make it past double leg + ground and pound - Osiris
Can you elaborate on what those substances are ?
Well, an anal probe is what they stick up your pooper, and an alien ship is a bit like a floating hospital only the doctors all look foreign and they don't want to make you better :(
Try exercising I hear they do that a bit in the army. Also cut out all sugar.
LOL.... Everyone's a comedian
Caffeine does speed up your metabolism. Taking a caffeine pill before a workout will help you burn a lot of calories. Caffeine drinks do the same, but with more sugar. Try the sugar free kind. Don't over do it though, too much caffeine will mess up your sleep schedule.
One point, if you take any substance designed to elevate (in some way) your Heart or Metabolism, try not to over-stimulate your Thyroid. This could be serious as it may prompt weight-loss, heighten body temperature, promote insomnia and bring about both Anxiety and Depression (Clinical).
Hopefully this won't happen and you'll be Ticketyboo.
Good luck. (100+Kgs. Blimey).
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