what does junk food really do?

**truepwrz** · Posted On: 11/23/2007 10:47pm

hi lately i am living like a garbage man i eat tons of junk food and soda... will probably stay that way for a while since my guardians wont be home and me alone so eat alot of these stuff to stay alive....

i know these food arent good for you but how bad can they effect you in 2 months?

and would it affect my ability to fight whatsoever(have muay thai fight on dec 15)?

**Emevas** · Posted On: 11/23/2007 10:50pm

Answer to questions in order:
Yes
Yes

**Tanhalen21** · Posted On: 11/24/2007 12:10am

Learn how to cook chicken breasts, rice, and veggies. It's really easy and it doesn't really get old. And you can't go wrong with it.

**MastaFighta** · Posted On: 11/24/2007 12:16am

Originally Posted by truepwrz

hi lately i am living like a garbage man i eat tons of junk food and soda... will probably stay that way for a while since my guardians wont be home and me alone so eat alot of these stuff to stay alive....

i know these food arent good for you but how bad can they effect you in 2 months?

and would it affect my ability to fight whatsoever(have muay thai fight on dec 15)?

What does junk food really do? Make you look more like me.

I've been drinking soda most of my life and in large quantities. It wasn 't until a few months ago that I decided to stop drinking soda and I haven't gone back since. However, soda can mess you up and since you're going to fight in a competition, you can't have anything slowing you down.

Junk food is worse and I'm the prime example of just how bad it messes you up. If you're doing nothing but eating junk food, then you're going to be way below fighting shape the day of your match. You can exercise as much as you want, but junk food will screw you up even in small quantities.

**hoodedmonk** · Posted On: 11/24/2007 1:34am

Watch the movie super size me.

**CNagy** · Posted On: 11/24/2007 6:34am

Go crazy for two months, and it may take you six months or more to fix it.

**Craigypooh** · Posted On: 11/24/2007 6:43am

It's called "junk food" the clue's in the name. There have been plenty of studies which show eating nothing but junk food is really bad for you. Go to google and search on the words "junk", "food" and "health", you'll find lots of articles to explain in great detail all of the problems eating junk food will cause.

**truepwrz** · Posted On: 11/24/2007 12:42pm

Originally Posted by Tanhalen21

Learn how to cook chicken breasts, rice, and veggies. It's really easy and it doesn't really get old. And you can't go wrong with it.

thanks for the advice i guess i am going to the supermarket today for some food

**andrewa** · Posted On: 11/24/2007 12:51pm

Apprently some kids/teens in North America have the bone density of elderly people due to excessive soda drinking. They're not drinking milk which would normally be their main source of calcium and the ?? (something in many soda drinks) leeches the calcium from the body.

**hoodedmonk** · Posted On: 11/24/2007 1:13pm

Originally Posted by andrewa

Apprently some kids/teens in North America have the bone density of elderly people due to excessive soda drinking. They're not drinking milk which would normally be their main source of calcium and the ?? (something in many soda drinks) leeches the calcium from the body.

Don't tell me **** like that! I could'nt survive without my diet Pepsi.