Results 11 to 14 of 14
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How do Chameleon Circuit?
- Join Date
- Sep 2006
- Location
- Arkham
- Posts
- 586
Posted On:
11/19/2007 10:45pm -
Registered Member
- Join Date
- Mar 2007
- Location
- Greater Boston
- Posts
- 744
Posted On:
11/19/2007 10:57pm
Style: Wrestling, BJJ n00b--
Actually, I had never considered microloading, I just thought it was an interesting idea, which then sparked the whole conversation about flies.
Originally Posted by LI GUY 1
In December. I do weight training with the wrestling team, and weight management with the wrestling team, and that's why I'm a resident of the PT forums. Originally Posted by Teh El Macho
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Senior Member
Achievements:- Join Date
- Oct 2005
- Location
- Porcupine/Hollywood, FL & Parmistan via Elbonia
- Posts
- 12,205
- Points
- 20,274
Posted On:
11/20/2007 7:32am
Style: creonte on hiatus--
Hahaha. I actually have two 6" long sticks out of a 1" oak dovel which use from time to time. Some of the hardest ones, like holding the broom vertically with the hands off the ground, they are off limits right now (my geriatric right wrist :tongue6:) Originally Posted by ironlurker
Read this for flexibility and injury prevention, this, this and this for supplementation, this on grip conditioning, and this on staph. New: On strenght standards, relationships and structural balance. Shoulder problems? Read this.
My crapuous vlog and my blog of training, stuff and crap. NEW: Me, Mrs. Macho and our newborn baby.
New To Weight Training? Get the StrongLifts 5x5 program and Rippetoe's "Starting Strength, 2nd Ed". Wanna build muscle/gain weight? Check this article. My review on Tactical Nutrition here.
t-nation - Dissecting the deadlift. Anatomy and Muscle Balancing Videos.
The street argument is retarded. BJJ is so much overkill for the street that its ridiculous. Unless you're the idiot that picks a fight with the high school wrestling team, barring knife or gun play, the opponent shouldn't make it past double leg + ground and pound - Osiris
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Senior Member
Posted On:
11/19/2007 10:14pm
Style: creonte on hiatus