Judo competition coming up

[Mas]

Relax... best tip you'll ever get

Quoted for truth.

You gas quickly when you're tense, remember to relax, but stay focused.

[Judobum]

Judo tournaments are almost always long drawn out days. Bring lots of stuff to keep yourself busy, books, I-pod, whatever. Plan to be there for the entire day.

Make sure you get a good warm-up. I usually do one heavy one first thing before the tournament starts to get the blood pumping and then another around thirty minutes or so before I think I'm going to fight. If you're not warmed up you'll come out in your first match like a zombie.

Most of all, have fun!

[Shuma-Gorath]

http://bullshido.net/forums/showthread.php?t=20990