GET YOUR ASS IN SHAPE BEEP BOOP
Posted On:11/16/2007 7:00am
"Fran" Three rounds, 21-15- and 9 reps, for time of: 95 pound Thruster Pull-ups Post time to comments. Compare to 070826. Enlarge image Developing the Muscle-up with Rob Miller Part 3 - video [wmv] [mov]...
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Download - 43.28 MB - video/quicktime
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