GET YOUR ASS IN SHAPE BEEP BOOP
Posted On:11/09/2007 7:00am
"Cindy" Complete as many rounds in 20 minutes as you can of: 5 Pull-ups 10 Push-ups 15 Squats OR "Mary" Complete as many rounds in 20 minutes as you can of: 5 Handstand Push-ups 10 One legged squats, alternating 15 Pull-ups Post your choice of girls and rounds completed to comments. Compare to 070929. Enlarge image Developing a Muscle-up with...
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