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Posted On:
11/07/2007 11:50am -
^ the answer to life
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Posted On:
11/07/2007 11:59am
Style: bjj/(not enough)MT--
http://www.legacymartialarts.org/
Originally Posted by Omega the Merciless
fixed it for you
lol @ krotty, tkd, and aikido
"Alison strikes with a backfist"
does this class produce fighters?
Adult Muay Thai/Submission- This is the extreme compilation of the martial arts into a full contact fighting system. The class is designed to develop conditioning and overall toughness, as well as application of full contact techniques. This class is not intended for everyone it is meant to be physically grueling. Taught on Mon, Wen, Fri. -
^ the answer to life
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Posted On:
11/07/2007 12:01pm -
By the Hoary Hand of Hoggoth.....
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Posted On:
11/07/2007 12:04pm -
Light Heavyweight
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Posted On:
11/07/2007 12:38pm -
Senior Member
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Posted On:
11/07/2007 1:21pm
Style: creonte on hiatus--
Originally Posted by Hanniballistic
I agree. I hate when these fuckers come and do a single post in an attempt to get free advertisement for their businesses for free.
The least he could have done is to introduce himself first. **** it. **** it. **** it.Read this for flexibility and injury prevention, this, this and this for supplementation, this on grip conditioning, and this on staph. New: On strenght standards, relationships and structural balance. Shoulder problems? Read this.
My crapuous vlog and my blog of training, stuff and crap. NEW: Me, Mrs. Macho and our newborn baby.
New To Weight Training? Get the StrongLifts 5x5 program and Rippetoe's "Starting Strength, 2nd Ed". Wanna build muscle/gain weight? Check this article. My review on Tactical Nutrition here.
t-nation - Dissecting the deadlift. Anatomy and Muscle Balancing Videos.
The street argument is retarded. BJJ is so much overkill for the street that its ridiculous. Unless you're the idiot that picks a fight with the high school wrestling team, barring knife or gun play, the opponent shouldn't make it past double leg + ground and pound - Osiris -
By the Hoary Hand of Hoggoth.....
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Posted On:
11/07/2007 1:25pm -
Administrator
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Posted On:
11/07/2007 1:43pm
Style: Muay Thai & BJJ--
NAGA Florida PRO-AM 2005 says different.Jason Simon
Jason Simon- is 2nd degree black belt in the Legacy system, and he has been teaching for the past three years at Legacy Martial Arts. He is an all round athlete who started on the Varsity wrestling team his sophomore year in high school.
Jason has taken first place in NAGA, and was the 2nd runner up for nationals at the US Open Karate tournament, in fighting and submission fighting. He is well known for his friendly demeanor and high energy teaching style.
GI Kids Intermediate 130 lbs. & Above
1st Tyler Williams USA Martial Arts
2nd Andrew Parsons USA Martial Arts
3rd Jason Simon Legacy
NO-GI Kids Intermediate 130 lbs & Above
1st Tyler Williams USA Martial Arts
2nd Jason Simon Legacy
They had a few guys in this year so far. Some success at beginner level. Their website hints at much more.
Light Weight NO-GI Beg
1st AJ Agazarm Gracie Barra
2nd Daniel Berejuk ATT
3rd Guido G. Lund Guerrini Legacy
White Belt Feather Weight GI Beg
1st TULIO QUINTANILLA FFA
2nd Anthony Smith Legacy
3rd Chris Orr Ocala BJJ Originally Posted by Sifu Rudy Abel
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Posted On:
11/07/2007 1:46pm
Style: creonte on hiatus--
Ohhhh, so these are the "legacy" guys. I always thought they were from that other school with a similar name, that one on Coconut Creek (Lost Legacy System)Read this for flexibility and injury prevention, this, this and this for supplementation, this on grip conditioning, and this on staph. New: On strenght standards, relationships and structural balance. Shoulder problems? Read this.
My crapuous vlog and my blog of training, stuff and crap. NEW: Me, Mrs. Macho and our newborn baby.
New To Weight Training? Get the StrongLifts 5x5 program and Rippetoe's "Starting Strength, 2nd Ed". Wanna build muscle/gain weight? Check this article. My review on Tactical Nutrition here.
t-nation - Dissecting the deadlift. Anatomy and Muscle Balancing Videos.
The street argument is retarded. BJJ is so much overkill for the street that its ridiculous. Unless you're the idiot that picks a fight with the high school wrestling team, barring knife or gun play, the opponent shouldn't make it past double leg + ground and pound - Osiris
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Posted On:
11/07/2007 10:02am
Style: Mixed Martial Arts
Legacy Martial Arts