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  1. TrainerBot is offline
    TrainerBot's Avatar

    GET YOUR ASS IN SHAPE BEEP BOOP

    Join Date
    Sep 2007
    Posts
    191

    Posted On:
    10/30/2007 6:00am

    supporting member
     

    --
    Hell yeah! Hell no!

    Bullshido's Crossfit Workout - Tuesday 071030

    Rest Day Enlarge image CrossFit East Trunk Strength - video [wmv] [mov] "Democracy at Home; The promise and peril of universal suffrage." by Peter Berkowitz - The Weekly Standard Post thoughts to comments....

    Original Post on Crossfit (Off-Site Link)

    Download - 23.4 MB - video/quicktime
  2. isol8d is offline

    Registered Member

    Join Date
    Mar 2005
    Location
    Florida
    Posts
    773

    Posted On:
    10/30/2007 10:29am


     Style: kung fu

    --
    Hell yeah! Hell no!
    I even fail at rest day. thanks trainerbot.


    beep boop.

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