-
Hoo Ha!
Achievements:- Join Date
- Sep 2007
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- england
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- 2,717

Posted On:
10/29/2007 6:09pm -
Senior Member
Achievements:- Join Date
- Oct 2005
- Location
- Porcupine/Hollywood, FL & Parmistan via Elbonia
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- 12,205
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- 20,274


Posted On:
10/29/2007 6:40pm--
God dammit!!! Are those two sinkholes in the back of his leg? Where the **** in his body does he has those????
Read this for flexibility and injury prevention, this, this and this for supplementation, this on grip conditioning, and this on staph. New: On strenght standards, relationships and structural balance. Shoulder problems? Read this.
My crapuous vlog and my blog of training, stuff and crap. NEW: Me, Mrs. Macho and our newborn baby.
New To Weight Training? Get the StrongLifts 5x5 program and Rippetoe's "Starting Strength, 2nd Ed". Wanna build muscle/gain weight? Check this article. My review on Tactical Nutrition here.
t-nation - Dissecting the deadlift. Anatomy and Muscle Balancing Videos.
The street argument is retarded. BJJ is so much overkill for the street that its ridiculous. Unless you're the idiot that picks a fight with the high school wrestling team, barring knife or gun play, the opponent shouldn't make it past double leg + ground and pound - Osiris -
Registered Member
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- Mar 2007
- Location
- wernersville, PA
- Posts
- 106
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- 173

Posted On:
10/29/2007 6:46pm -
Guess which finger is the fickle one...
Achievements:- Join Date
- Nov 2006
- Location
- Up in your grill.
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Posted On:
10/29/2007 6:47pm -
Senior Member
Achievements:- Join Date
- Oct 2005
- Location
- Porcupine/Hollywood, FL & Parmistan via Elbonia
- Posts
- 12,205
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Posted On:
10/29/2007 6:48pm--
And more importantly, how the **** can someone let that **** go to such levels?????
-- EDIT --
On his torso??? Holy fucking ****, that thing was close to his vital organs!!!! I won't be surprised if he gets permanently crippled or affected by that.Read this for flexibility and injury prevention, this, this and this for supplementation, this on grip conditioning, and this on staph. New: On strenght standards, relationships and structural balance. Shoulder problems? Read this.
My crapuous vlog and my blog of training, stuff and crap. NEW: Me, Mrs. Macho and our newborn baby.
New To Weight Training? Get the StrongLifts 5x5 program and Rippetoe's "Starting Strength, 2nd Ed". Wanna build muscle/gain weight? Check this article. My review on Tactical Nutrition here.
t-nation - Dissecting the deadlift. Anatomy and Muscle Balancing Videos.
The street argument is retarded. BJJ is so much overkill for the street that its ridiculous. Unless you're the idiot that picks a fight with the high school wrestling team, barring knife or gun play, the opponent shouldn't make it past double leg + ground and pound - Osiris -
Senior Member
Achievements:- Join Date
- Jul 2003
- Posts
- 2,321
- Points
- 3,609

Posted On:
10/29/2007 6:56pm -
Registered Member
Achievements:- Join Date
- Jul 2005
- Location
- Albany, Oregon
- Posts
- 676
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- 4,040

Posted On:
10/29/2007 6:57pm
Style: MMA, BJJ, CMD, TKD, FMA--
Holy crap I'm spraying everything with Lysol, that freaks me the hell out.
From here:
http://tr.homesolutionsnews.os-0.com...ckqRCt1x7DXTDN
LYSOL® Kills the “Staph Bug” to Help
Protect Your Family
Dear Member,
With schools across the country reporting cases of the “Staph super bug,” Methicillin-Resistant Staphylococcus Aureus (MRSA), the makers of LYSOL® would like to provide you with information about MRSA and simple tips to help protect your family from infection.
MRSA is spread through skin-to-skin contact, by sharing contaminated objects or coming into contact with contaminated surfaces. To stay safe, avoid sharing the following objects:
* Personal hygiene tools (towels, soap, razors, wound dressings, bandages, etc.)
* Sheets & clothing
* Athletic uniforms and equipment
Your family can prevent the spread of MRSA by following simple hygiene habits:
* Regularly and thoroughly wash your hands
* Properly care for wounds
* Regularly clean and disinfect commonly touched surfaces
Clean and disinfect the following “high risk” rooms and surfaces at home and in schools:
* Locker rooms
* Kitchen counter tops
* Bathroom counter tops and toilets
* Any surface that has come into contact with an infected person’s skin
LYSOL® is committed to helping you keep your family and community healthy. LYSOL® Disinfectant Spray is registered with the Federal Environmental Protection Agency (EPA) as a hospital grade disinfectant and is proven effective against both standard “Staph” and the antibiotic resistant strain, MRSA.
For your convenience, here are links to more information about MRSA:
* Centers for Disease Control Ounce of Prevention: www.cdc.gov/ounceofprevention.
* Centers for Disease Control MRSA & School: http://www.cdc.gov/Features/MRSAinSchools/
* Tools and tips: www.lysol.com
We appreciate the opportunity to help you, your school and community during this time of concern.
Sincerely,
Joseph Rubino Signature
Joseph Rubino
Director, Research and Development
Reckitt Benckiser, Inc.
LYSOL® is a proud member of numerous Professional Health Organizations including National Association of School Nurses, National Association of Pediatric Nurse Practitioners and The Visiting Nurse Associations of America.
If you want to share this important information
with friends and family, click here. -
Registered Member
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- Seoul, South Korea
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Posted On:
10/29/2007 6:59pm -
Senior Member
Achievements:- Join Date
- Jul 2003
- Posts
- 2,321
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Posted On:
10/29/2007 7:07pm



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Registered Member
Posted On:
10/29/2007 5:38pm
Style: BJJ/no-gi
Kevin Randleman's Staph Infection - Horrific!!!