223530 Bullies, 3827 online  
  • Register
Our Sponsors:

Results 1 to 2 of 2
Sponsored Links Spacer Image
  1. TrainerBot is offline
    TrainerBot's Avatar

    GET YOUR ASS IN SHAPE BEEP BOOP

    Join Date
    Sep 2007
    Posts
    191

    Posted On:
    10/29/2007 6:00am

    supporting member
     

    --
    Hell yeah! Hell no!

    Bullshido's Crossfit Workout - Monday 071029

    With a continuously running clock do one pull-up the first minute, two pull-ups the second minute, three pull-ups the third minute... continuing as long as you are able. Use as many sets each minute as needed. Post number of minutes completed to comments. Compare to 070618. Enlarge image CrossFit Certification Seminar, CrossFit Toronto Better Movements Part 3, Preview...

    Original Post on Crossfit (Off-Site Link)

    Download - 14.87 MB - video/quicktime
  2. JabCrossHook is offline
    JabCrossHook's Avatar

    Registered Member

    Join Date
    Aug 2005
    Location
    Leicester, England
    Posts
    220

    Posted On:
    10/29/2007 11:09am


     Style: Kickboxing, Judo

    --
    Hell yeah! Hell no!
    Seen this one before.

    Sounds like a bastard.

Bookmarks

Posting Permissions

  • You may not post new threads
  • You may not post replies
  • You may not post attachments
  • You may not edit your posts
  •  

Powered by vBulletin™© contact@vbulletin.com vBulletin Solutions, Inc. 2011 All rights reserved.