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  1. bitparity is offline

    Registered Member

    Join Date
    Jun 2007
    Location
    Toronto
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    276

    Posted On:
    10/28/2007 8:50pm


     Style: BJJ/MT

    --
    Hell yeah! Hell no!

    How many calories does BJJ burn?

    I'm starting on a new diet this week. Just wanted to get an idea of how many calories I'm burning here. Although I notice that there's 3 particular phases with my jiujitsu classes. Each one being different. Anybody have a rough idea how many calories each one of these is burning so I can factor it into my counting?

    1. Calisthenics (typical aerobic workout)
    2. Technique (maybe equivalent to standing all day?)
    3. Rolling (cuz even 5 minutes of this can be exhausting)
  2. Poop Loops is offline
    Poop Loops's Avatar

    OOOOOOOOOOAAARRGGHH RLY?

    Join Date
    Nov 2004
    Location
    Americastan
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    10,026

    Posted On:
    10/28/2007 9:39pm

    supporting member
     Style: In Transition

    --
    Hell yeah! Hell no!
    ALL OF THEM
  3. Devil is online now
    Devil's Avatar

    His heart was visible, and the dismal sack that maketh excrement of what is eaten.

    Join Date
    Mar 2006
    Posts
    6,517

    Posted On:
    10/28/2007 10:11pm

    supporting member
     

    --
    Hell yeah! Hell no!
    BJJ doesn't burn calories. It makes calories submit.
  4. Raining_Blood is offline

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    Jan 2007
    Location
    Melbourne
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    194

    Posted On:
    10/28/2007 10:36pm


     Style: Wrestling, MT

    --
    Hell yeah! Hell no!
    How many calories does running burn?

    Its impossible to answer your question without alot of variables being explained.
  5. golsa is offline

    Registered Member

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    Sep 2007
    Location
    NW AR
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    227

    Posted On:
    10/28/2007 11:03pm


     Style: sport Aikido & Judo

    --
    Hell yeah! Hell no!
    http://health.utah.gov/lhd/tooele/Co...es_Burned.html says wrestling burns 180 cals in 10-15 minute match so thats got to be close.
  6. The_Tao is offline

    Registered Member

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    Jun 2007
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    No where near
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    567

    Posted On:
    10/28/2007 11:37pm


     Style: Proudly Shaolin Do.

    --
    Hell yeah! Hell no!
    Quote Originally Posted by Poop Loops
    ALL OF THEM

    he's right, they run in fear
  7. PirateJon is offline
    PirateJon's Avatar

    and good morning to you too

    Join Date
    Sep 2004
    Location
    DC
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    Posted On:
    10/29/2007 1:44pm

    supporting member
     Style: MT/BJJ

    --
    Hell yeah! Hell no!
    Quote Originally Posted by golsa
    http://health.utah.gov/lhd/tooele/Co...es_Burned.html says wrestling burns 180 cals in 10-15 minute match so thats got to be close.
    that's really dependant on your size and effort level. You could probably coast through a class and hardly work up a sweat or go balls out and triple that.


    OP - consider all the activity to be light (like an easy jog) and you won't go over whatever limits your considering. if you're dropping weight too fast, eat a bit more good stuff.
    You can't make people smarter. You can expose them to information, but your responsibility stops there.
  8. cyrijl is offline
    cyrijl's Avatar

    Light Heavyweight

    Join Date
    Mar 2003
    Location
    Boston, MA
    Posts
    3,796

    Posted On:
    10/29/2007 1:47pm

    supporting member
     Style: BJJ, MT, Yoga

    --
    Hell yeah! Hell no!
    That site's numbers are insane.
  9. nomamao is offline

    Registered Member

    Join Date
    Mar 2006
    Posts
    666

    Posted On:
    10/29/2007 2:03pm


     Style: Hung Ga Kung Fu

    --
    Hell yeah! Hell no!
    I'm going to shower my way to the perfect body.

    Showering burns as many calories as playing soccer.

    :(
  10. cyrijl is offline
    cyrijl's Avatar

    Light Heavyweight

    Join Date
    Mar 2003
    Location
    Boston, MA
    Posts
    3,796

    Posted On:
    10/29/2007 2:14pm

    supporting member
     Style: BJJ, MT, Yoga

    --
    Hell yeah! Hell no!
    haha...i was using bowling vs. kickboxing...

    Competitve professional type bowling, one on one (no sitting) 400 per hour
    Martial arts, Tai Chi, or Karate (no rest breaks) 345 for 1 hour
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