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Senior Member
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Posted On:
10/28/2007 8:06am
Style: creonte on hiatus--
Ah you bitch!!! You deserve your fighter tags!!! Contratulations man, congratulations.
Read this for flexibility and injury prevention, this, this and this for supplementation, this on grip conditioning, and this on staph. New: On strenght standards, relationships and structural balance. Shoulder problems? Read this.
My crapuous vlog and my blog of training, stuff and crap. NEW: Me, Mrs. Macho and our newborn baby.
New To Weight Training? Get the StrongLifts 5x5 program and Rippetoe's "Starting Strength, 2nd Ed". Wanna build muscle/gain weight? Check this article. My review on Tactical Nutrition here.
t-nation - Dissecting the deadlift. Anatomy and Muscle Balancing Videos.
The street argument is retarded. BJJ is so much overkill for the street that its ridiculous. Unless you're the idiot that picks a fight with the high school wrestling team, barring knife or gun play, the opponent shouldn't make it past double leg + ground and pound - Osiris -
I am a Ninja bitches!! Deal with it
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Posted On:
10/28/2007 9:42am -
Registered Member
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Posted On:
10/28/2007 10:43am -
International Man of Pancakes
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Posted On:
10/28/2007 10:50am -
An American Hero!
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Posted On:
10/29/2007 12:41am
Style: BJJ--
The funny thing is we didnt even focus on knee strikes at all during training. I only had a few months (4-5) of stand up training before this, at about 4-6 classes a month. Thats not that much especially considering I wasn't sparring much at all. My stand up coach just went over the knees and plum a few nights before, hoping I could use my wrestling clinch to set up knees. But we still figured I was just gonna jab and go straight for a double.
I've been doing lots of sparring now and my stand up shows it. Its not great yet, but I was afraid to stand for this fight. Thats why I just threw quick jabs and closed the distance (hoping he would grab) and then clinch. -
Hoo Ha!
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Posted On:
10/29/2007 8:35am -
Dorkus Malorkus
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Posted On:
10/29/2007 8:53am
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Knock-off Cthulhu
Posted On:
10/28/2007 2:55am
Style: None until 04/13.