GET YOUR ASS IN SHAPE BEEP BOOP
Posted On:10/27/2007 6:00am
Clean 1-1-1-1-1-1-1-1-1-1 reps Post loads to comments. Take each clean from the ground and catch in a squat. Compare to 070117. Enlarge image CrossFit North Santa Cruz Inaugural Workout - video [wmv] [mov]... Original Post on Crossfit (Off-Site Link) Download - 30.65 MB - video/quicktime
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GET YOUR ASS IN SHAPE BEEP BOOP
Posted On:
10/27/2007 6:00am
Bullshido's Crossfit Workout - Saturday 071027