Thread: Beginner's Whey
10/29/2007 1:17am, #11
Dude, sorry, I hardly get any protein at all during the day, and I drink chocolate milk and eat as much as I can. I just can't eat that much. I have to trick my body into getting more **** it needs.
EDIT: That's not to say I always drink protein shakes. I don't touch them unless I am regularly working out, and even then it's not every day that I drink them. I'm just saying, I don't eat much compared to other people, so I need help.
10/29/2007 2:18pm, #12
- Join Date
- Oct 2005
- Porcupine/Hollywood, FL & Parmistan via Elbonia
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I went to Costco yesterday, and I found they carry 6lbs bags of EAS Myoplex for $29.99. That's more than double the amount of protein I get with Syntha-6 at $30-something.
EAS Myoplex is a good protein shake in powder, and for that price, if you have a Costco membership, you ought to consider buying your protein there.
I have a membership in BJ's, so I'm gonna check if they carry protein powder as well and see which is cheaper. I can almost double my protein intake now without going broke.Read this for flexibility and injury prevention, this, this and this for supplementation, this on grip conditioning, and this on staph. New: On strenght standards, relationships and structural balance. Shoulder problems? Read this.
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10/29/2007 4:03pm, #13Originally Posted by Poop Loops"Emevas,
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11/02/2007 4:19am, #14
- Join Date
- Jun 2004
I, too, like chocolate milk. Often I'll drink about a liter of it in a day. I noticed that, according to the nutritional information, that this equates to 36 grams of protein. Is that sufficient to make up a large percentage of your daily protein intake, or is it missing something?
11/06/2007 4:43am, #15
Another whey question: how long is the shelf life do you think?
11/06/2007 7:23am, #16
- Join Date
- Mar 2006
- Long Island
Whatever it says on the jug.