Results 11 to 16 of 16
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Senior Member
Achievements:- Join Date
- Oct 2005
- Location
- Porcupine/Hollywood, FL & Parmistan via Elbonia
- Posts
- 12,205
- Points
- 20,274
Posted On:
10/29/2007 1:18pm
Style: creonte on hiatus--
Semi-related info:
I went to Costco yesterday, and I found they carry 6lbs bags of EAS Myoplex for $29.99. That's more than double the amount of protein I get with Syntha-6 at $30-something.
EAS Myoplex is a good protein shake in powder, and for that price, if you have a Costco membership, you ought to consider buying your protein there.
I have a membership in BJ's, so I'm gonna check if they carry protein powder as well and see which is cheaper. I can almost double my protein intake now without going broke.Read this for flexibility and injury prevention, this, this and this for supplementation, this on grip conditioning, and this on staph. New: On strenght standards, relationships and structural balance. Shoulder problems? Read this.
My crapuous vlog and my blog of training, stuff and crap. NEW: Me, Mrs. Macho and our newborn baby.
New To Weight Training? Get the StrongLifts 5x5 program and Rippetoe's "Starting Strength, 2nd Ed". Wanna build muscle/gain weight? Check this article. My review on Tactical Nutrition here.
t-nation - Dissecting the deadlift. Anatomy and Muscle Balancing Videos.
The street argument is retarded. BJJ is so much overkill for the street that its ridiculous. Unless you're the idiot that picks a fight with the high school wrestling team, barring knife or gun play, the opponent shouldn't make it past double leg + ground and pound - Osiris -
Dysfunctionally Strong
Achievements:- Join Date
- Dec 2003
- Location
- Minot AFB, ND
- Posts
- 6,791
- Points
- 29,079
Posted On:
10/29/2007 3:03pm
Style: Boxing/Wrestling--
I don't quite know who you're apologizing to/addressing here, but you'd be amazing what you can eat if you stop thinking that you "can't". Eat frequently, graze, pick calorie dense meals, and gradually up your calorie increase, rather than just trying to jump from 1800 calories a day to 4000 a day. If you make little jumps of 250 calories a week, in no time you'll be eating big. I've gone from barely 2000 calories a day to well over 5000 a day.
Originally Posted by Poop Loops
"Emevas,
You're a scrapper, I like that."-Ronin69 -
Registered Member
- Join Date
- Jun 2004
- Posts
- 5
Posted On:
11/02/2007 3:19am -
Senior Member
Achievements:- Join Date
- Feb 2004
- Location
- the H-bomb
- Posts
- 1,606
- Points
- 2,146
Posted On:
11/06/2007 3:43am -
GIJoe6186 like boys, mainly his brother
Achievements:- Join Date
- Mar 2006
- Location
- Long Island
- Posts
- 2,554
- Points
- 4,193
Posted On:
11/06/2007 6:23am
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OOOOOOOOOOAAARRGGHH RLY?
Posted On:
10/29/2007 12:17am
Style: In Transition