Bullshido's Crossfit Workout - Tuesday 071023
"Lynne" Five rounds for max reps of: Body weight bench press Pull-ups Post reps for both exercises in all rounds. Compare to 070526. Enlarge image "CrossFitters are Strong" - video [wmv] [mov]...
Original Post on Crossfit (Off-Site Link)
Download - 23.78 MB - video/quicktime