10/22/2007 6:00am, #1
Bullshido's Crossfit Workout - Monday 071022
Rest Day Enlarge image Left: knees adduct - bad, Right: knees track over feet - good Better Movements Part 2, Preview - video [wmv] [mov] End the Stealth Government:?FISA reform? must mean less FISA Court by Andrew C. McCarthy - National Review Online Post thoughts to comments....
Original Post on Crossfit (Off-Site Link)
Download - 11.11 MB - video/quicktime