Posted On:10/19/2007 12:14pm
Style: creonte on hiatus
He needs armadillo oil :eng101:
Read this for flexibility and injury prevention, this, this and this for supplementation, this on grip conditioning, and this on staph. New: On strenght standards, relationships and structural balance. Shoulder problems? Read this.
My crapuous vlog and my blog of training, stuff and crap. NEW: Me, Mrs. Macho and our newborn baby.
New To Weight Training? Get the StrongLifts 5x5 program and Rippetoe's "Starting Strength, 2nd Ed". Wanna build muscle/gain weight? Check this article. My review on Tactical Nutrition here.
t-nation - Dissecting the deadlift. Anatomy and Muscle Balancing Videos.
The street argument is retarded. BJJ is so much overkill for the street that its ridiculous. Unless you're the idiot that picks a fight with the high school wrestling team, barring knife or gun play, the opponent shouldn't make it past double leg + ground and pound - Osiris
Posted On:10/19/2007 12:17pm
Style: Brazilian Jiu-Jitsu
He already ate some....OFF YOUR MOM'S ASS!
Posted On:10/19/2007 12:22pm
Impossible for we are not siblings.
Posted On:10/19/2007 12:24pm
I don't follow.
Are you saying...? Ewww.
Posted On:10/19/2007 12:25pm
nuthin' ta f*ck with
Posted On:10/19/2007 12:42pm
Style: MT/SUB GRAPPLING
Originally Posted by Poop Loops
Almost no human contact, so no real chance of catching anything.
Posted On:10/19/2007 12:50pm
Style: boxing/muy thai
had any bloodwork done lately?
Posted On:10/19/2007 1:15pm
Style: In Transition
I eat enough to feel full. I eat breakfast, lunch, dinner, and then snack on stuff (like fruits) until it's nap time. I should probably add another meal after dinner...
It's NOT over training. Trust me on this one. You guys would laugh at the amount of training I do. Which is why I'm so pissed. Every time I want to step it up and go regularly, I get sick or something.
LOL at Vit C. I started taking it twice a day, 800% DV capsules. What happened? One morning I had a major acid reflux that went all the way to my nose and burned like HELL. Might have been a fluke, but I'm going to lower it to one capsule a day anyway.
Posted On:10/19/2007 1:24pm
You should really consider a blood work. It may reveal a deficiency or imbalance that you are not aware of.
Posted On:10/19/2007 3:19pm
Hepatitis C does run in my family...
My dad is too stupid to get some blood work done on him even though both of his brothers have Hep. C and he suspects he has it.
I'll have to go get checked out to make sure.
But **** if I don't get queezy just thinking about it... :(
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