GET YOUR ASS IN SHAPE BEEP BOOP
Posted On:10/17/2007 6:00am
"Fran" Three rounds, 21-15- and 9 reps, for time of: 95 pound Thruster Pull-ups Post time to comments. Compare to 070826. Enlarge image Ted Socha Interview - video [wmv] [mov] Men's Health features "Brutal Workout"...
Original Post on Crossfit (Off-Site Link)
Download - 41.82 MB - video/quicktime
Articles and Reviews
Tools and Info