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Posted On:
10/16/2007 12:02pm
Style: creonte on hiatus--
Culled from here...
http://www.bullshido.net/forums/showthread.php?t=17181
Next time, please make a new thread, and ask the question again in it. It's not appropriate for you to jump into a thread and write a question that has nothing to do with the thread in the first place.
Originally Posted by thezenbrawler
Thanks.Read this for flexibility and injury prevention, this, this and this for supplementation, this on grip conditioning, and this on staph. New: On strenght standards, relationships and structural balance. Shoulder problems? Read this.
My crapuous vlog and my blog of training, stuff and crap. NEW: Me, Mrs. Macho and our newborn baby.
New To Weight Training? Get the StrongLifts 5x5 program and Rippetoe's "Starting Strength, 2nd Ed". Wanna build muscle/gain weight? Check this article. My review on Tactical Nutrition here.
t-nation - Dissecting the deadlift. Anatomy and Muscle Balancing Videos.
The street argument is retarded. BJJ is so much overkill for the street that its ridiculous. Unless you're the idiot that picks a fight with the high school wrestling team, barring knife or gun play, the opponent shouldn't make it past double leg + ground and pound - Osiris -
and good morning to you too
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Posted On:
10/16/2007 3:58pm -
Registered Member
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Posted On:
10/16/2007 4:40pm -
Senior Member
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Posted On:
10/16/2007 4:53pm
Style: creonte on hiatus--
Maybe he's using one of these:
Read this for flexibility and injury prevention, this, this and this for supplementation, this on grip conditioning, and this on staph. New: On strenght standards, relationships and structural balance. Shoulder problems? Read this.
My crapuous vlog and my blog of training, stuff and crap. NEW: Me, Mrs. Macho and our newborn baby.
New To Weight Training? Get the StrongLifts 5x5 program and Rippetoe's "Starting Strength, 2nd Ed". Wanna build muscle/gain weight? Check this article. My review on Tactical Nutrition here.
t-nation - Dissecting the deadlift. Anatomy and Muscle Balancing Videos.
The street argument is retarded. BJJ is so much overkill for the street that its ridiculous. Unless you're the idiot that picks a fight with the high school wrestling team, barring knife or gun play, the opponent shouldn't make it past double leg + ground and pound - Osiris -
Registered Member
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Posted On:
10/16/2007 7:55pm -
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Posted On:
10/17/2007 4:46am
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Posted On:
10/16/2007 12:02am
Style: Karate
sorness after stretching