1. #1
    Rubberduck's Avatar
    Join Date
    Apr 2005
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    Hell yeah! Hell no!

    Pilate/Stability ball for grappling solo training

    Sorry, didnīt know whether to post this in DHS or Gitmo, so posted this here. Mods, move this if not in correct forum.

    http://www.youtube.com/watch?v=TT8giLQa8mQ

  2. #2

    Join Date
    Sep 2006
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    UK
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    Hell yeah! Hell no!
    Check out this thread i started a while back, got some useful info in there.

    http://www.bullshido.net/forums/showthread.php?t=58582

  3. #3
    Rubberduck's Avatar
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    Apr 2005
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    Hell yeah! Hell no!
    :icon_salu Aargh! My search-fu failed me. Tried to look from DHS for same type of thread.
    *commits seppuku*

    Edit: fes posted this same vid on DHS, please delete this thread.
    Last edited by Rubberduck; 10/14/2007 4:53am at .

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