Pilate/Stability ball for grappling solo training
Sorry, didnīt know whether to post this in DHS or Gitmo, so posted this here. Mods, move this if not in correct forum.
Check out this thread i started a while back, got some useful info in there.
:icon_salu Aargh! My search-fu failed me. Tried to look from DHS for same type of thread.
Edit: fes posted this same vid on DHS, please delete this thread.
Last edited by Rubberduck; 10/14/2007 4:53am at .