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  1. #91
    Teh El Macho's Avatar
    Join Date
    Oct 2005
    Location
    Porcupine/Hollywood, FL & Parmistan via Elbonia
    Posts
    11,743
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    creonte on hiatus
    --
    Hell yeah! Hell no!
    Vagina Dentata

    Spoiler:
    Read this for flexibility and injury prevention, this, this and this for supplementation, this on grip conditioning, and this on staph. New: On strenght standards, relationships and structural balance. Shoulder problems? Read this.

    My crapuous vlog and my blog of training, stuff and crap. NEW: Me, Mrs. Macho and our newborn baby.

    New To Weight Training? Get the StrongLifts 5x5 program and Rippetoe's "Starting Strength, 2nd Ed". Wanna build muscle/gain weight? Check this article. My review on Tactical Nutrition here.

    t-nation - Dissecting the deadlift. Anatomy and Muscle Balancing Videos.

    The street argument is retarded. BJJ is so much overkill for the street that its ridiculous. Unless you're the idiot that picks a fight with the high school wrestling team, barring knife or gun play, the opponent shouldn't make it past double leg + ground and pound - Osiris

  2. #92
    Bullshido's Greatest Ninja staff
    plasma's Avatar
    Join Date
    Jul 2005
    Posts
    8,116
    Style
    Kuso shite shinezo
    --
    Hell yeah! Hell no!
    Quote Originally Posted by SFGOON
    Well, thanks for making me look like an asshole. Gee whiz, and I'm a veteran too. Don't you feel bad?
    :seppuku:

  3. #93
    Rubberduck's Avatar
    Join Date
    Apr 2005
    Location
    Finland
    Posts
    802
    Style
    Savate
    --
    Hell yeah! Hell no!
    Quote Originally Posted by Teh El Macho
    Vagina Dentata

    Spoiler:

    :new_Eyecr Seems to of sandy type, too.

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