View Poll Results: Hold the TD when?
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Senior Member
Achievements:- Join Date
- Oct 2005
- Location
- Porcupine/Hollywood, FL & Parmistan via Elbonia
- Posts
- 12,205
- Points
- 20,274


Posted On:
10/12/2007 1:24pm--
I'd prefer after the holidays (work and **** is killing me a bit), but I could swing either way :)
Read this for flexibility and injury prevention, this, this and this for supplementation, this on grip conditioning, and this on staph. New: On strenght standards, relationships and structural balance. Shoulder problems? Read this.
My crapuous vlog and my blog of training, stuff and crap. NEW: Me, Mrs. Macho and our newborn baby.
New To Weight Training? Get the StrongLifts 5x5 program and Rippetoe's "Starting Strength, 2nd Ed". Wanna build muscle/gain weight? Check this article. My review on Tactical Nutrition here.
t-nation - Dissecting the deadlift. Anatomy and Muscle Balancing Videos.
The street argument is retarded. BJJ is so much overkill for the street that its ridiculous. Unless you're the idiot that picks a fight with the high school wrestling team, barring knife or gun play, the opponent shouldn't make it past double leg + ground and pound - Osiris -
Administrator
Achievements:- Join Date
- Feb 2003
- Location
- San Diego
- Posts
- 8,752
- Points
- 15,466


Posted On:
10/12/2007 1:33pm -
Light Heavyweight
Achievements:- Join Date
- Jan 2006
- Location
- Orlando, Florida
- Posts
- 3,378
- Points
- 6,227
Posted On:
10/12/2007 1:37pm -
Senior Member
Achievements:- Join Date
- Oct 2005
- Location
- Porcupine/Hollywood, FL & Parmistan via Elbonia
- Posts
- 12,205
- Points
- 20,274


Posted On:
10/12/2007 2:01pm--
He's just jealous I don't pay attention to him no more :homo: *
Originally Posted by "Pandinha" aka Anthony
* I set myself for that one, didn't I? :tongue3:Read this for flexibility and injury prevention, this, this and this for supplementation, this on grip conditioning, and this on staph. New: On strenght standards, relationships and structural balance. Shoulder problems? Read this.
My crapuous vlog and my blog of training, stuff and crap. NEW: Me, Mrs. Macho and our newborn baby.
New To Weight Training? Get the StrongLifts 5x5 program and Rippetoe's "Starting Strength, 2nd Ed". Wanna build muscle/gain weight? Check this article. My review on Tactical Nutrition here.
t-nation - Dissecting the deadlift. Anatomy and Muscle Balancing Videos.
The street argument is retarded. BJJ is so much overkill for the street that its ridiculous. Unless you're the idiot that picks a fight with the high school wrestling team, barring knife or gun play, the opponent shouldn't make it past double leg + ground and pound - Osiris -
Registered Member
Achievements:- Join Date
- Mar 2006
- Location
- Orlando, Florida
- Posts
- 994
- Points
- 1,543

Posted On:
10/12/2007 2:51pm -
Administrator
Achievements:- Join Date
- Feb 2003
- Location
- San Diego
- Posts
- 8,752
- Points
- 15,466


Posted On:
10/15/2007 12:24pm -
Light Heavyweight
Achievements:- Join Date
- Jan 2006
- Location
- Orlando, Florida
- Posts
- 3,378
- Points
- 6,227
Posted On:
10/15/2007 12:31pm -
Registered Member
Achievements:- Join Date
- Jul 2007
- Location
- Tallahassee, FL
- Posts
- 832
- Points
- 5,263

Posted On:
10/15/2007 9:18pm -
"Yes Neko, please keep telling me more about your manly collection of Star Wars audiobooks"
Achievements:- Join Date
- Nov 2005
- Location
- Boca Raton
- Posts
- 1,200
- Points
- 1,801

Posted On:
10/15/2007 9:36pm



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Administrator
Posted On:
10/12/2007 1:08pm
Style: Muay Thai & BJJ
South Florida Throwdown - Let's start planning