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Posted On:
10/11/2007 12:24pm -
"Yes Neko, please keep telling me more about your manly collection of Star Wars audiobooks"
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Posted On:
10/11/2007 12:42pm--
It is perfectly possible that the guy is just a freak of nature (like Couture), but then again, how many times have Couture being involve on a steroid scandal?
Originally Posted by Vince Tortelli
The problem with Sherk right now is the positive test, other than that, people though that Juicing might be the reason why he's so huge for his size, but then again, the guy trains like an animal (which could be an argument for both sides) -
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Posted On:
10/11/2007 12:52pm--
Natural Bodybuilders... http://www.naturalbodybuilding.com/olympia/
Note: Some of these guys are still HUGE. Way bigger than Sherk.
Even without steroids, you'd be surprised what eating 6000 calories a day on a high protein diet can do. -
"Yes Neko, please keep telling me more about your manly collection of Star Wars audiobooks"
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Posted On:
10/11/2007 1:01pm--
do they have weight divitions on this thing? it would be interesting to see if the people who are bigger than sherk, are in the same weight/height bracket, same as to see probably smaller people in other weight height brackets
Originally Posted by Matt W.
(By the way, I hate you [and El Macho is gonna give me **** for this one], but you just guaranteed me a place in hell when I saw the physically challenge standing, my reaction and thoughts weren't what we call classy... god I hate myself) -
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Posted On:
10/11/2007 1:02pm
Style: FMA, Jujutsu/Judo/SAMBO--
While Randy is incredibly fit and strong, he doesn't look nearly as pumped up as Sherk does for his frame. I mean, Randy looks like your average world-class athlete, whereas Sherk looks like a world class bodybuilder.
Sherk trains hard, no doubt, and he'd be a good fighter without any illegal suppliments. But with the amount of cardio and endurance work he does, he shouldn't naturally be able to maintain the massive bulk on his relatively small frame that he carries around. -
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Posted On:
10/11/2007 1:46pm -
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Posted On:
10/11/2007 1:54pm--
Yeah, but do they follow a bodybuilding training plan or do they engage in HIIT-programs from hell? Also, it's not just that Sherk is big - he is ridiculously defined and ripped AND HUGE while only being 5'6" tall.
Originally Posted by Matt W.
It is not a question of whether a person can get like that naturally, but to remain like that, without losing all that muscle, while pursuing the type of training he does.Read this for flexibility and injury prevention, this, this and this for supplementation, this on grip conditioning, and this on staph. New: On strenght standards, relationships and structural balance. Shoulder problems? Read this.
My crapuous vlog and my blog of training, stuff and crap. NEW: Me, Mrs. Macho and our newborn baby.
New To Weight Training? Get the StrongLifts 5x5 program and Rippetoe's "Starting Strength, 2nd Ed". Wanna build muscle/gain weight? Check this article. My review on Tactical Nutrition here.
t-nation - Dissecting the deadlift. Anatomy and Muscle Balancing Videos.
The street argument is retarded. BJJ is so much overkill for the street that its ridiculous. Unless you're the idiot that picks a fight with the high school wrestling team, barring knife or gun play, the opponent shouldn't make it past double leg + ground and pound - Osiris -
"Yes Neko, please keep telling me more about your manly collection of Star Wars audiobooks"
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Posted On:
10/11/2007 4:55pm -
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Posted On:
10/11/2007 10:10pm



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Senior Member
Posted On:
10/11/2007 12:08pm
Style: creonte on hiatus