GET YOUR ASS IN SHAPE BEEP BOOP
Posted On:10/11/2007 6:02am
"Linda" 10-9-8-7-6-5-4-3-2-1 reps of the triplet: Deadlift: 1 1/2 body weight Bench press: body weight Clean: 3/4 body weight Set up three bars and storm through for time. Post time to comments. Compare to 070727. Enlarge image Training for Real Combat, Tony Blauer - video [wmv] [mov]...
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