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Heavyweight
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Posted On:
10/11/2007 8:59am -
Spear Sister
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Posted On:
10/11/2007 10:06am -
Senior Member
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Posted On:
10/11/2007 10:12am--
How pervert of you... I like you!
Originally Posted by jackrusher
Read this for flexibility and injury prevention, this, this and this for supplementation, this on grip conditioning, and this on staph. New: On strenght standards, relationships and structural balance. Shoulder problems? Read this.
My crapuous vlog and my blog of training, stuff and crap. NEW: Me, Mrs. Macho and our newborn baby.
New To Weight Training? Get the StrongLifts 5x5 program and Rippetoe's "Starting Strength, 2nd Ed". Wanna build muscle/gain weight? Check this article. My review on Tactical Nutrition here.
t-nation - Dissecting the deadlift. Anatomy and Muscle Balancing Videos.
The street argument is retarded. BJJ is so much overkill for the street that its ridiculous. Unless you're the idiot that picks a fight with the high school wrestling team, barring knife or gun play, the opponent shouldn't make it past double leg + ground and pound - Osiris -
OFFICIAL Mayor of Cwcville
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Posted On:
10/11/2007 10:35am--
Shut up.
Originally Posted by Thaiboxerken
Captain's Log: Just a little update for all my TRUE and HONEST friends out there:
1) I am STRAIGHT! I am STRAIGHT! Get it through your thick skulls, numbskulls!
2) My name is not Ian Brandon Something.
3) Kacey is coming with me now. I have stolen her from the other Christian Weston Chandler.
REMINDER: I am still the one and only true creator of sonichu and rosechu electric hedgehog pokemon -
Spear Sister
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Posted On:
10/11/2007 11:46am -
Senior Member
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Posted On:
10/11/2007 12:04pm -
Senior Member
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- Porcupine/Hollywood, FL & Parmistan via Elbonia
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Posted On:
10/11/2007 12:05pm--
Dude, do you have a link where Rudy said that? I know I should take that at face-value, but that rubs me the wrong way and it's fucking bothering me. :badgrin:
Originally Posted by MSphinx
Read this for flexibility and injury prevention, this, this and this for supplementation, this on grip conditioning, and this on staph. New: On strenght standards, relationships and structural balance. Shoulder problems? Read this.
My crapuous vlog and my blog of training, stuff and crap. NEW: Me, Mrs. Macho and our newborn baby.
New To Weight Training? Get the StrongLifts 5x5 program and Rippetoe's "Starting Strength, 2nd Ed". Wanna build muscle/gain weight? Check this article. My review on Tactical Nutrition here.
t-nation - Dissecting the deadlift. Anatomy and Muscle Balancing Videos.
The street argument is retarded. BJJ is so much overkill for the street that its ridiculous. Unless you're the idiot that picks a fight with the high school wrestling team, barring knife or gun play, the opponent shouldn't make it past double leg + ground and pound - Osiris -
Senior Member
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Posted On:
10/11/2007 12:06pm -
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Let it go El.
Only idiots would believe his side. Did anyone not see how dejected he was after the fight. Look how long Anthony left his hand out before the shake and hug.
Now how can anyone expect you, who was backing the winner, to go over there to shake his hand?
That is just stupid spin bullshit. He is just trying to find the new person he can fight from bullshido. Everyone should let it go. He could lose 100 matches to bullshidokas, one win would validate his entire being.
Let it go.The hood mentality is crippling disease, that attacks your nervous system. It makes you nervous of the system. Gangsters and hood rats are especially susceptible to this growth stunting mentality. The hood is where I'm from, but it's not what I am. The hood is where I'm from, but it's not what I am. --Keith David--Ice Cube
All I got is genes and chromosomes
Consider me Black to the bone
All I want is peace and love
On this planet (Ain't that how God planned it?) --P.E.






















Senior Member
Posted On:
10/11/2007 8:56am
Style: ti da shuai na